"I testify of Jesus Christ as the Master Healer...He will heal our broken hearts. He will bestow upon us personal peace and comfort." President Russel M. Nelson 

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"Most of us were taught that God would love us if and when we change. In fact, God loves you so that you can change." -Fr. Richard Rohr

Invest in the things most important to you. Whatever combination of stress, anxiety, depression, shame, or anger you are dealing with, emotional strengthening through Jesus Christ is possible. Whether you have struggled for years or just want a few more emotional tools to navigate life, this class is for everyone. In just 2 months, for 1.5 hours a week online, you will feel closer to the Savior and become more intentional with your thoughts and emotions. We meet in small, live groups so you will develop trusting relationships with the facilitator and other students. 

Resilience Through Christ has been developed from carefully measured outcomes, using cutting-edge positive psychology research combined with Christ-centered practices. Over the past 9 years, participants have reported significantly higher emotional well-being and a closer relationship with the Savior. This class is for all people of faith. We reference leaders and texts from different Christian denominations, including Catholic, Church of Jesus Christ of Latter-day Saints (Mormon), and Protestant.  The purpose of the class is not to draw participants to one particular doctrine, but to strengthen their relationship with Christ.